Support Groups
Healing in Community — You Are Not Alone
Healing in Community
About Support Groups
Haven’s support groups provide a safe and confidential space for survivors to connect, share at their own pace, and experience healing alongside others who understand. Led by trained advocates, our groups focus on empowerment, resilience, and community — never judgment or pressure.
What to Expect
A Safe, Supportive Environment
Our groups are designed to be welcoming, respectful, and survivor-centered. You’ll never be asked to share more than you’re comfortable with, and every session is guided by advocates who provide support — not therapy — in a compassionate, structured setting.
Free and confidential participation
Guided by certified advocates
No pressure to speak or share
Inclusive of all backgrounds and identities
Strength in Shared Experience
Why Groups Matter
Survivors often feel isolated in their experiences. Support groups foster connection, reminding each person they are not alone, and that healing is possible. Hearing “me too” can be life-changing — turning pain into power, and silence into strength.
Community heals what isolation cannot.
Group Focus Areas
Self-Worth & Identity
Rebuilding confidence and reclaiming personal strength after trauma.
Coping & Resilience
Learning healthy tools to navigate triggers, stress, and emotional healing.
Boundaries & Safety
Practicing how to set limits and build relationships rooted in respect.
Healthy Relationships
Exploring what safe, respectful, and supportive connections can look like.
Hope & Future Growth
Focusing on personal goals, recovery, and envisioning life beyond harm.
Interested in Joining?
You do not need a referral to participate. To learn about meeting times or register for a group: